Weighing-in
Feb. 2nd, 2008 11:58 amI only weighed once while I was in the not-a-cast, three weeks ago: I'd put on 3 kg since 6 weeks earlier, before the injury. Hardly surprising, given the enforced inactivity and that I had fallen back into my old habit of eating out of stress and boredom. I slapped myself about some over that, and have made some effort over the past three weeks to not be actively stupid about eating --- but I've hardly been rigorously avoiding carbs.
But when I weighed this morning those 3 kg were gone: I weigh exactly the same now as before the injury. Far better than I could have hoped for. Though it does make for an unwanted bump in my weight plot:

But when I weighed this morning those 3 kg were gone: I weigh exactly the same now as before the injury. Far better than I could have hoped for. Though it does make for an unwanted bump in my weight plot:

no subject
Date: 2008-02-02 09:37 pm (UTC)no subject
Date: 2008-02-03 12:09 am (UTC)And well done for losing weight. Small fluctuations are not worth being concerned about imo, it's the overall trend that matters.
no subject
Date: 2008-02-03 02:28 am (UTC)for record in table_data: gp_datafile.write(f_list2line(record)) # Label every other Monday if i % 14 == 0: xtics = '%s"%s" %d, ' % (xtics, f_day_month(record[0]), i) i += 1 gp_datafile.close()(I'm not sure that's enough context to make sense; if you care I'm happy to share that script and the data it's parsing.)no subject
Date: 2008-02-03 03:05 am (UTC)If you decide to try it, I'll be glad to answer any questions I can. But I'm no expert: I've beaten it into submission, largely by writing python code to write gnuplot code, for three or four datasets; I expect it would take another fifty before I'd be anything close to expert. There is an active Usenet group, which is quite friendly to newcomers and has a pretty good signal to noise ratio.
(Aside for my hacker friends: gnuplot annoys me the way perl used to, in the bad old days. It would do someone's karma a world of good to do unto gnuplot what Guido did unto perl: write a tool that can do all the same things, but that regular non-hacker smart people can get productive with in fairly short order.)
no subject
Date: 2008-02-07 09:14 pm (UTC)