xela | Worked-out!

Walked to the gym; did my usual weight machine workout (with two weights increased by 10 lbs this morning). T-d to Whole Foods & threw on another 15 min walk so as not to get there before they opened. Net 106 min in my aerobic range before breakfast.

Feeling pretty good.

Posted via LiveJournal.app.

Edit 10:28: I swear, every time I post with the iPhone LJ app, I _think_ I've posted it, only to find it sitting there with a "post" button next time I look at the app. This post was written, and _should_ have been posted, a good hour before its timestamp.